This blog post is by Synapse Team member, Jana B. April is Autism Awareness and Acceptance Month. Learn more on the Autism Society's website.
Jana B.
To the p
Nourish yourself with kindness and self-respect
This blog post is by Morgen D., El Rio Library.
At different points in my life, I have been diagnosed with both Anorexia nervosa and Binge eating disorder, and
Don’t tolerate bullying. Ever.
This blog post is by Hilary T., co-founding member of the Synapse Team.
*Trigger warning for topics related to suicide and suicidal ideation.
I had a school a
Meet Holly of the Synapse Team!
In this blog series, we're introducing members of the Library's Synapse Team. Today, we're excited to introduce you to Holly from the Communications & Systems O
On therapy – a Q&A with Dr. Andy Bernstein
This interview with Dr. Andy Bernstein from the Southern Arizona Psychological Association (SAPA) was conducted by Hilary T., Dusenberry-River Library and co-founding member of the Synapse Team. From Dr. Bernstein: All of these responses are my own personal views, and they are limited to seeking and working with therapists in the private sector. Some responses…
Be Kind to Your Mind: The Big Libby eBook Edition!
This blog post is by Hilary T., Dusenberry-River Library, and one of the co-founding members of the Synapse Team.
Hello, sweet friends!
May is Mental Health A
Meet Morgen of the Synapse Team!
In this blog series, we're introducing members of the Library's Synapse Team. Today, we're excited to introduce you to Morgen from El Rio Library.
What do you
Mental Health Minutes: Holiday Edition
The Library's Synapse Team is excited to partner with the Southern Arizona Psychological Association (SAPA) to produce short educational video interviews about
Meet Amy of the Synapse Team!
In this blog series, we're introducing members of the Library's Synapse Team. Today, we're excited to introduce you to Amy, Library Technical Assistant Supervisor, Murphy-Wilmot Library. What do you do to turn things around when you’re having a bad day? I spend time with people that I love, and I spend time giving attention to my…
Taking care of my mental health during the holidays
by Hilary T., Synapse team member
Disclaimer
This blog post contains content and/or library materials that cover mental health and wellness topics. We are not
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