Synapse Picks
Synapse Team supports the community in mental wellness
Oct 26, 2022
PCPL has launched its newest affinity team. Synapse aims to create a community that feels at ease discussing mental health without stigma.
Be Kind to Your Mind: Ebooks on Hoopla for Mental Health
Please always seek advice or care from a mental health or health care professional for your unique situation and overall health.
Synapse Presents: The Brain Bus
May 4th | 10:00am - 11:00am
In honor of Mental Health Awareness Month, the Synapse Team is excited to present The Brain Bus, a mobile neuroscience laboratory!
Beauty after bruises
An organization focused on bringing light back into the eyes of adult survivors with Complex PTSD
"Meet Little Monster"
Check out this free children’s mental health coloring and activity book-available in English and Spanish-recently released by NAMI.
Boys’ symptoms of depression may be swept aside
Experts warn that many young men struggling with their mental health are left undetected and without the help they need.
Activity: Get excited about the brain!
Enjoy a free coloring and activity book for kids from the National Institute of Mental Health.
How well do mindfulness apps work?
A recent study by researchers from Lancaster University in the UK examined the most popular mindfulness apps.
Mental Health & Wellness: New Fiction & Nonfiction for Teens
This list contains content and/or library materials about mental health and wellness topics. Please note, some material could be triggering.
The well-being struggle
In just a tap or two, employees can meditate, be more mindful, and think more positively. But is all this actually good for us?
National Eating Disorder Awareness Week 2024 Picks
Eating Disorders Awareness Week is an annual event meant to foster support for individuals and families affected by these health conditions.
Student Mental Health Week 2024 Picks
Now more than ever it is important for students of all ages and levels to know: YOU ARE NOT ALONE.
Mental Health & Wellbeing: New for Kids & Tweens
This list contains content and/or materials about mental health & wellness topics. Please note, some topics could be triggering.
A giant list of mental health resources
#ThisIsTucson has compiled a list of mental health resources in Tucson, including emergency counseling services, support groups, and more.
What is hurkle-durkle?
Quite simply, it’s a trend that is teaching people to embrace rest. So, go ahead and hurkle-durkle. It’s good for you!
Mental Health & Wellness: New Adult Nonfiction & Fiction
This list contains content and/or library materials that cover mental health and wellness topics. Some topics addressed may be triggering.
Universal Class: 500+ Online Courses
With 500+ courses on topics from conflict management to baking essentials, you can spend countless hours learning to your heart’s content.
E-Library highlight
Sign up for Universal Class with your library card to take free online courses.
Step 1: Click on Universal Class on the left
Step 2: Create or sign-in to your account
Step 3: Try the courses below
E-Library highlight
Universal Class: 500+ Online Courses
With 500+ courses on topics from conflict management to baking essentials, you can spend countless hours learning to your heart’s content.
Sign up for Universal Class with your library card to take free online courses.
Step 1: Click on Universal Class on the left
Step 2: Create or sign-in to your account
Step 3: Try the courses below