Synapse Picks
Synapse Team supports the community in mental wellness
Oct 26, 2022
PCPL has launched its newest affinity team. Synapse aims to create a community that feels at ease discussing mental health without stigma.
Picture Books and Board Books on Mental Health
Enjoy this list of picture books and board books on various mental health topics that were published in 2025.
January is Substance Use Disorder Recovery Month
January is Substance Use Disorder Treatment Month: a time to raise awareness of treatment and the very real possibility of recovery.
Cultivate Connection
The titles on this list explore the importance of connection to mental wellness & provide guidance on building healthy relationships.
Supporting Your Teen’s Mental Wellbeing
We can all agree that adolescence was/is a tumultuous time for a variety of reasons! These books can help you to step up for your teen.
New Year, Happier Me!
Let us all endeavor to make happiness and wellbeing our ultimate goal through any changes we would like to make to our lives.
All I Want is Rest for the Holidays
The holiday season is full of high stakes. This list contains a variety of resources to help ground & relax you through the upcoming months.
Celebrate Self-Worth: Children's Books to Boost Self-Esteem
Every child deserves to know how loved they are, and deserves to love themselves-- exactly as they are in this very moment!
SAD Self-Care
Seasonal Affective Disorder (SAD) is a fluctuating form of depression that relates to the change in seasons.
International Survivors of Suicide Loss Day
Also known as Survivor Day, the day was designated by Congress for those affected by suicide to join together for healing & support.
"Poets Square" - a chat with author Courtney Gustafson
Synapse team member Morgen D. recently sat down with author Courtney Gustafson to discuss her book "Poets Square: A Memoir in Thirty Cats."
Understanding Eating Disorders Through Memoir
With honesty and vulnerability, these writers share their journeys and break silence and stigma—offering empathy, insight, and hope.
Spooky-themed self-care ideas
If you're a spooky-season lover, but bone tired this time of year, try these self-care activities!
Foods with Moods
One of the best things you can do to teach a child about emotions is to teach them the names of different emotions...with food!
Recent Young Adult Reads with Mental Health Representation
The amazing recent fiction titles for Young Adult readers follow teen & new adult protagonists from all walks of life.
ADHD Awareness Month Picks
The 2025 theme is 'The Many Faces of ADHD'. This list is about the multifaceted experience of people with ADHD & respectful representation.
Pima County Library's "Synapes Team" photo taken at Nanini Library.
