Synapse Picks
Synapse Team supports the community in mental wellness
Oct 26, 2022
PCPL has launched its newest affinity team. Synapse aims to create a community that feels at ease discussing mental health without stigma.
Healthy Body, Healthy Mind: Exploring Somatic Therapy
Learn more about this therapeutic approach and the mind-body connection via the books on this list.
Imposter Syndrome, Begone!
Imposter Syndrome can be cruel. These books could help empower you and aid in your efforts to silence self-doubt.
Synapse Picks: Large Print Edition
From fiction to memoirs to self-help: Synapse picks in a larger format for ease of reading.
Girl, so confusing
These novels feature young women with lived experience with mental health and wellness challenges; no matter who you are, you are not alone.
Ten factors to consider
Searching for a gender-competent therapist for your child? Check out this guide!
Mental health resources for marginalized communities
The American Foundation for Suicide Prevention offers a list of national resources, including those for loss survivors.
The JED Foundation
Find a therapist, join a support group, and seek out ways to feel seen and heard.
BIPOC Mental Health
Culture, ethnicity, and race effect how individuals experience the world and in the types of mental health support they may need.
¡Camina para evitar el suicidio!
The American Foundation for Suicide Prevention website is now available in Spanish.
How and why AAPI parents can check-in with kids
Depression, anxiety and more affect children of all backgrounds, including Asian Americans and Pacific Islanders (AAPI).
Back to school with mental health in mind
Mental Health America is here to help with practical guidance, free tools, and resources for every step of the journey.
Bebe Moore Campbell Minority Mental Health Awareness Month
This list contains 28 culturally relevant titles on mental health and wellness- from memoirs to self-care guides to calls to action.
For bereaved parents
This list recognizes National Bereaved Parents Awareness Month in July, a time to acknowledge grief and support a parent's journey.
Mental Health & Wellness: New Books for Tweens
Always seek care from a mental health professional to find out how these topics may or may not apply to your unique situation.
Mental Wellness for Minis
It's never too early to begin fostering mental wellness, boosting self-esteem and sense of self, and encouraging social-emotional learning!

The Library's Synapse Team