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Health & Wellnesss

Health & Wellness News

Upcoming Health & Wellness Events at the Library

Pima Council on Aging Drop In Help

Monday, May 21st, 10am - 12pm, Martha Cooper

Stop in and meet our Pima Council on Aging ambassador to learn more about social services in Pima County designed to assist senior citizens and their families. Whether you need information on caregiving, meals, housing, legal services, or transportation, the Pima Council on Aging volunteer can help.
No appointment is necessary.

Pima Council on Aging

Tuesday, May 22nd, 11am - 1pm, Oro Valley

An ambassador will be available to provide information and referral service on issues concerning older people, such as housing options, transportation, food, mental health, caregiving, social services and legal aid. One-on-one discussion with an ambassador is available on a first-come first-served basis.

Nunchaku Skills

Wednesday, May 23rd, 3pm - 4pm, Sam Lena-South Tucson

Want to use Nunchaku like a martial arts master? This fun workshop teaches participants various nunchaku techniques, spins and rotations. Increase your coordination, focus and body mechanics. Foam nunchaku are provided for classroom use.
Presented by A-Long's Kung Fu Academy. For kids and teens.

Family Wii Fitness

Thursday, May 24th, 3pm - 5pm, Flowing Wells

All ages are welcome to play fun, calorie-burning games, and create their own characters to track their progress!

Healthy Living: Managing Ongoing Health Conditions

Thursday, May 24th, 5:30pm - 8pm, Wheeler Taft Abbett Sr

This workshop was developed by Stanford University to help adults and caregivers successfully live with ongoing health conditions. The workshop teaches management skills through interaction, goal setting and action planning. The program is presented by the Pima County Health Department and meets once a week for 6 sessions.
Pre-registration is required. For more information or to register contact Hector Juarez at 520-243-7939.

Community meeting. This is not a library-sponsored event and is subject to change without notice.

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