Info Center
Fit For Life
Info Guides
Health & Wellness
- Alternative Health & Medicine
- Doctors, Health Care Facilities & Insurance
- Drug Information
- Flu Resources
- Health Conditions, Disorders & Diseases
- Health Information in Other Languages
- Nutrition
- Tests & Surgery
Local Guides
- Community Referral & Human Service Agencies
- Disability Services
- Elder Care Resources
- Healthy Downtown Eating
En Español
Research & Resources
Health & Wellness Info Center
Library Resources
Quality resources you can't find anywhere else on the web, free with your library card.
Don't have a card? Search using your zip code.
Health & Wellnesss
- Alt Health Watch —Perspectives on complementary, holistic and integrated approaches to health care and wellness
- Consumer Health Complete — All areas of health and wellness from mainstream medicine to holistic and integrated medicine
- Health Source Consumer Edition — Consumer health magazines, health-related pamphlets and more than 130 health reference books
- MedLine Plus — Health information from the National Library of Medicine, available in over 40 languages.
- Salud Para Todos — Base de datos de salud
- Multilingual Health Databases — Translated articles about common medical conditions and procedures in 16 languages, including:
Health & Wellness News
Learn About Indigenous and Traditional Births
Join Patrisia Gonzales, an assistant professor at the UA, for a discussion of indigenous and traditional birth practices in the United States and Mexico at 2 pm on Saturday, March 20, at the Southwest Branch Library.
If You're Looking for Information About the Flu
If you're looking for information about the flu, visit our Flu Resources page.
Upcoming Health & Wellness Events at the Library
U of A Health and Wellness Lecture Series
Thursday, March 11th, 10am - 11am, Oro Valley
Health and wellness lecture series presented by Dr.Iman Hakim, Dean of Zuckerman College of Public Health at the University of Arizona.
What you need to know about the Mediterranean Diet.
Tai Chi
Saturday, March 13th, 1pm - 2pm, Nanini
The ancient discipline of Tai Chi combines agile steps, joint-safe exercise, and mental strength to improve mobility, breathing and relaxation in ways that help you feel in greater control over your daily life. Tai Chi is a joint-safe way for all ages to enjoy life and meet new friends, while taking control of your physical, emotional and mental health.
This program is part of our Fit for Life 50+ series and is made possible by the Friends of the Pima County Public Library.
Part 2 of 6. Registration is closed.
ZUZI Dance Class for Adults
Tuesday, March 16th, 1pm - 2pm, Martha Cooper
A 6-week class that empowers seniors by using dance as a medium for physical, emotional, and spiritual expression. This class offers a safe, healthy environment for older adults while also promoting a fun physical activity to keep in shape, sweat a little, dance, and laugh a lot.
This program is part of our Fit for Life 50+ series and is made possible by the Friends of the Pima County Public Library.
Registration is required. Please call 594-5315 to register.
Alzheimer's Caregiver Group
Tuesday, March 16th, 1:30pm - 3pm, Oro Valley
Are you a caregiver to someone suffering from Alzheimer's? Join us for support, education and discussion.
Tai Chi
Saturday, March 20th, 1pm - 2pm, Nanini
The ancient discipline of Tai Chi combines agile steps, joint-safe exercise, and mental strength to improve mobility, breathing and relaxation in ways that help you feel in greater control over your daily life. Tai Chi is a joint-safe way for all ages to enjoy life and meet new friends, while taking control of your physical, emotional and mental health.
This program is part of our Fit for Life 50+ series and is made possible by the Friends of the Pima County Public Library.
Part 3 of 6. Registration is closed.