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Health & Wellness Info Center
Library Resources
Quality resources you can't find anywhere else on the web, free with your library card.
Don't have a card? Search using your zip code.
Health & Wellnesss
- Alt Health Watch —Perspectives on complementary, holistic and integrated approaches to health care and wellness
- Consumer Health Complete — All areas of health and wellness from mainstream medicine to holistic and integrated medicine
- Health Source Consumer Edition — Consumer health magazines, health-related pamphlets and more than 130 health reference books
- MedLine Plus — Health information from the National Library of Medicine
- Salud Para Todos — Base de datos de salud
- Teen Health & Wellness — A research/report tool and self-help resource for health-related issues important to teens
- Multilingual Health Databases — Translated articles about common medical conditions and procedures in 16 languages, including:
Health & Wellness News
Stay Fit for Life @ Your Library
Stay Fit for Life @ Your Library with our exciting new Fit for Life 50+ programs! It's the place where you can learn something new, connect with others at interactive demonstrations, nurture your artistic abilities and share your own talents and wisdom and more!
Upcoming Health & Wellness Events at the Library
Fitness For Free
Wednesday, July 8th, 9am - 11am, Sam Lena-South Tucson
No membership fees! No pressure! Come try Yoga and learn about getting and staying healthy.
Learn Martial Arts
Thursday, July 9th, 2pm, Woods Memorial
Presenter: ZUZI! Dance Company
Come learn martial arts moves with us!
Tai Chi
Friday, July 10th, 11am - 12pm, Eckstrom-Columbus
The ancient discipline of Tai Chi combines agile steps, joint-safe exercise and mental strength to improve mobility, breathing and relaxation in ways that help you feel in greater control over your daily life. Tai Chi is a joint-safe way for all ages to enjoy life and meet new friends, while taking control of your physical, emotional and mental health. This program is part of our Fit for Life 50+ series. It is made possible by a grant from the Institute of Museum and Library Services (IMLS) and the Arizona Department of Library, Archives and Public Records.
This is the last of a 6-week course. This session has closed. Please check the website for future sessions and times.
Fitness For Free
Friday, July 10th, 9am - 11am, Sam Lena-South Tucson
No membership fees! No pressure! Come try Yoga and learn about getting and staying healthy.
Get Fit @ Your Library - Yoga
Friday, July 10th, 10am - 11am, Joyner-Green Valley
Get a healthy workout while focusing on this 5,000 year-old practice. The class is limited to 30 - please call 594-5295 to register.
Open to adults and teens.