Research & Resources

Nutrition

American Dietetic Association
Healthy nutrition fact sheets, daily nutrition tips, and food pyramid guide.
MedlinePlus: Nutrition
Learn to eat nutritiously. Includes dietary guidelines, the food pyramid and tips for improving your health.
MyPyramid.gov
Nutrition information including the "New Food Pyramid" from the Center for Nutrition Policy and Promotion, an organization of the U.S. Department of Agriculture.
Nutrition.gov
A gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers, educators and health professionals.
The Nutrition Source
Clear tips for healthy eating and the truth about nutrition myths.
Spend Smart. Eat Smart.
Tips and ideas for spending your money wisely at the grocery store.
USDA Food and Nutrition Information Center
Nutrition guides for special dietary needs such as diabetes and breastfeeding.

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Health & Wellnesss