Community Focus

Healthy Downtown Eating

Healthy eating downtown is easy. Here are healthy suggestions from downtown Tucson restaurants.

Alejandro's Café

31 N. Scott Ave, 520-623-3277

Topopo Salad: bean tostada, mix of vegetables, grilled chicken, lettuce, tomato, avocado, & jalapeno cheese.
Dinner Salad: mix of vegetables, lettuce, avocado, tomatoes, and cheese.

Ascolese Italian Ristorante

222 S. Church Ave, 520-623-0313

Garden Salad & Joe's Famous Garlic Bread: Mixed greens, roma tomato, onion & olives. An Italian Baguette prepared with extra-virgin olive oil, garlic, Italian herbs & parsley.

AZ Bagel and Deli

177 N. Church Ave, 520-623-3300

Tossed salads with tomatoes, cucumber, radish, carrot and hard boiled egg. These salads can be topped with a scoop of delicious homemade tuna or chicken salad.
Create your favorite sandwich from our quality lean meats on fat free bagels or grain breads. You can add cheese veggies and baked chips to make your sandwich complete.
Island Oasis Smoothies made with all fruit, fat free and contain less than 200 hundred calories per 12 oz serving.

Café 54

http://www.cafe54.org/, 54 E. Pennington St., 520-622-1907. View coupon for Café 54

Caribbean Chicken Salad: Jerk seasoned chicken breast, mango, pineapple, strawberries and spiced pecans on a bed of organic mixed greens dressed in our house Acai vinaigrette.
Tofu Wrap: Herbed tofu, organic mixed greens, Italian marinated cucumbers, grape tomatoes, pea sprouts in a sun-dried tomato wrap.

Caffé Milano

http://www.caffemilano.us/, 46 W. Congress St., 520-628-1601

Spinach Salad: Italian gorgonzola, organic tomatoes, roasted peppers, artichoke hearts, walnuts, kalamata olives and red onions on fresh baby spinach.
Visconti Panini: hot capocollo, creamy goat cheese, roasted peppers, olive spread, and spinach.

Chileverde: a Taco Joint

20 N. Stone Avenue, Ste. 150, 520-792-TACO

Bandera: mixed greens and romaine, marinated grilled chicken breast, tomatoes, onions, avocado, cheese, tortilla strips, and cilantro vinaigrette.
Pollo Chipotle: mixed greens, marinated grilled chicken breast, almonds, sliced apples, cotija cheese, orange chipotle dressing.

Chris' Cafe

http://www.chriscafe.net/, 110 S. Church Ave #7189, 520-882-9050. View coupon for Chris' Cafe

Sandwiches: fresh chicken salad and tuna salad sandwiches on whole wheat bread w/lettuce and tomato served with a bag of baked chips and bottle of water.

Coyote Café and Bistro at The Hotel Arizona

http://www.thehotelarizona.com/, 181 W. Broadway Blvd., 520-624-8711

Soup and Salad Bar: mixed greens with all the fixings.

Dizzy G's Café

75 E. Pennington St., 520-622-1000

Grilled Chicken Salad: Charbroiled chicken breast on a bed of mixed greens, tomatoes, olives, cucumber, egg, and choice of low calorie Italian or ranch dressing.
Turkey Avocado Sandwich: Turkey breast, avocado, Jack cheese, lettuce, low calorie mayo served on Wheatberry bread. Add a side of cottage cheese or fruit.

Enoteca Pizzeria & Wine Bar

58 W. Congress St., 520-623-0744

Enoteca Salad: baby greens, mandarin oranges, fresh pears, candied pecans, dried cranberries, topped with gorgonzola cheese and served with our raspberry vinaigrette.
Mediterranean Vegetarian Misto: grilled eggplant, roasted red peppers, kalamata olives, artichoke hearts, feta cheese, served on a bed of mixed greens and spinach, with a sun dried tomato vinaigrette.

Little Café Poca Cosa

151 N. Stone Ave.

Pollo en Mole Negro: shredded chicken in a traditional chocolate peanut sauce Barbacoa: shredded roast beef with tomatoes, onions, onions, mild green Anaheim chiles and cilantro.

Not Just Java

33 N. Stone Ave., 520-624-8852

Guilt-free Snacking: Trans Fat-free Pastries, Gluten-free Snack Bars, Healthy Cereal Cup Options, Dried Fruit & Nuts.
Guilt-free Drinks: Fruit Smoothies made with Real Fruit & Non-fat Yogurt, Sugar-free, Non-Fat, Decaf Coffee & Espresso Options, Fresh Black, Green, or Herbal Teas.

Quesadilla Grill

110 S. Church, Suite #7136, 520-798-3697

Bean Taco: soft corn tortilla, beans, cabbage or lettuce, tomato, cheese, and sliced avocado
Taco Salads: with or without tortilla shell with choice of chicken, carne asada, shredded beef, or ground beef. Includes lettuce, tomato, olives, cheese, and sour cream (optional)

Scooter's Café La Placita Village

110 S. Church Ave., 520-620-1116

Southwestern Chix Salad Cups: shredded chicken breast, red, yellow, and green bell peppers, jalapenos, black olives, red onion, sun dried tomato oil, lime and lemon juice, garnish red leaf lettuce.
Southwestern Veggie Cups: red, yellow, green bell peppers, jalapenos, black olives, mushrooms, red onion, sun dried tomato oil, lime and lemon juice, garnish red leaf lettuce. Both include your choice of white or wheat bread roll.
Tropical Fruit Salad: Passion fruit juice, pineapple, papaya, and mango.

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