Calendar of Events

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  • This Calendar of Events includes library-sponsored events and public meetings that are held in library meeting rooms. For information about reserving a library meeting room, please see our Meeting Rooms page.
  • Community meetings are subject to change without notice.
  • Pursuant to the Americans with Disabilities Act (ADA), The Pima County Public Library endeavors to ensure that all persons with special needs have access to Library facilities and resources. Persons with special needs may request reasonable accommodation by contacting the individual branch, or the Community Relations Manager at 594-5600.

All Health & Wellness Events from Today Onward (243 events)

 Page 1 of 17 (243 events) Next »

4/15/2014
Tuesday
9:30am - 11:00am
Location:
Oro Valley
Program Room
Categories:
Adults
Health & Wellness
Teens

Link to this event

Clearing Clutter, Creating Energy

Learn to let go of the stuff that no longer serves you, and rediscover your creative energy. Four interactive sessions will cover:

  • When does something become clutter?
  • Why is letting go difficult?
  • What supports letting go?
  • How clearing clutter creates positive energy.

Presented by Lynn Blankinship, retired teacher and certified life coach.

4/15/2014
Tuesday
1:00pm - 2:00pm
Location:
Valencia
Table next to new books
Categories:
Adults
Adults 50+
Health & Wellness

Link to this event

Blood Pressure Check

Free blood pressure check.

4/15/2014
Tuesday
2:30pm - 4:30pm
Location:
Valencia
Large Meeting Room
Categories:
Adults
Adults 50+
Health & Wellness

Link to this event

Diabetes: Prevention and Management

Discover lifestyle choices that can help you prevent type 2 diabetes, minimize symptoms and improve your health.

4/15/2014
Tuesday
4:15pm - 5:15pm
Location:
Martha Cooper
Categories:
Health & Wellness
Teens

Link to this event

Yoga for Teens

In this free 6-week yoga series you will: learn breathing exercises, stress management skills, build strength and confidence, and get more in tune with your body-mind connection.

Please wear comfortable clothes. Bring water, a towel and a yoga mat (optional). Drop-ins and all levels welcome. Open to ages 13-19 (teens only).

4/15/2014
Tuesday
6:00pm - 7:00pm
Location:
Valencia
Table next to new books
Categories:
Adults
Adults 50+
Health & Wellness

Link to this event

Blood Pressure Check

Free blood pressure check.

4/15/2014
Tuesday
6:00pm - 7:00pm
Location:
Valencia
Table next to new books
Categories:
Adults
Adults 50+
Health & Wellness

Link to this event

Blood Pressure Check

Free blood pressure check.

4/16/2014
Wednesday
1:00pm - 2:00pm
Location:
Wheeler Taft Abbett Sr
Categories:
Adults
Adults 50+
Health & Wellness
Teens

Link to this event

Tai Chi for Health

Presented by Heather Chalon, MPH.

A six-week exercise program focusing on balance, fall prevention, mobility, increasing muscle strength, and improving mental focus. This class is designed to feel safe, comfortable, fun, and inspire well-being.

Bring drinking water. Wear comfortable clothes and shoes. You can even participate while sitting.

4/16/2014
Wednesday
1:30pm - 2:30pm
Location:
Joyner-Green Valley
Small Meeting Room
Categories:
Adults
Adults 50+
Health & Wellness

Link to this event

Laughter Yoga Club

Led by certified Laughter Yoga Leader Maurynne "Em" Maxwell.
Laughter Club is open to all adults. Participants gather to practice Laughter Yoga, a form of Mind/Body exercise created to increase the healing effects of laughter in one's life. No yoga mats required--not even a sense of humor! Just the ability to lift one's arms, clap, and indulge in gentle playfulness. Come see what it's all about!
Call 520-594-5295 for more information.

4/17/2014
Thursday
12:05pm - 12:55pm
Location:
Joel D Valdez Main
Lower Level Meeting Room
Categories:
Adults
Adults 50+
Health & Wellness

Link to this event

Eat This, Not That

Based on the popular books on supermarket and fast food options, Eat This, Not That will offer great insights on how to better choose what you eat. Receive helpful information for choosing what to purchase for home made meals and restaurant dining. Information relates to healthy nutrition choices in regards to amounts of fat, sugar, sodium, chemicals and calories.
Presented by the Wellness Council of Arizona.

Free two-hour parking validation for program attendees who park in the garage below the library. Bring your lunch, if you wish, to this Food for Thought event.

4/17/2014
Thursday
1:30pm - 3:30pm
Location:
Oro Valley
Program Room
Categories:
Adults
Adults 50+
Health & Wellness

Link to this event

Alzheimer's Caregiver Group

Are you a caregiver to someone who has Alzheimer's? Join us for support, education and discussion.

4/17/2014
Thursday
2:00pm - 4:00pm
Location:
Santa Rosa
Categories:
Adults
Family
Health & Wellness

Link to this event

Public Health Nurse Visit

Do you have health related questions? Do you need help decoding the new healthcare marketplace? Are you wondering what your blood pressure is? A Public Health Nurse from Pima County Health Department will be available to assist library patrons with their health questions.

4/18/2014
Friday
8:30am - 9:30am
Location:
Nanini
Large Meeting Room
Categories:
Adults
Health & Wellness

Link to this event

Eat This Not That

Presenter: Wellness Council of Arizona
Presented by the Wellness Council of Arizona.
Based on the popular books on supermarket and fast food options, Eat This Not That will offer great insights on how to better choose what you eat.

4/18/2014
Friday
11:00am - 12:00pm
Location:
Mission
Meeting Room
Categories:
Adults
Adults 50+
Health & Wellness

Link to this event

Alzheimer's and Related Dementia Education

Understand what Alzheimer's is, what signs to be aware of, how to reduce the risks, and how to manage the disease.

Presented by the Alzheimer's Association Desert Southwest. No preregistration required.

4/18/2014
Friday
11:00am - 12:00pm
Location:
Mission
Categories:
Adults
Adults 50+
Health & Wellness

Link to this event

Alzheimer’s and Related Dementia Education: Know the 10 Signs - Early Detection Matters

Presented by the Alzheimer’s Association Desert Southwest Chapter.
Get the tools to understand what Alzheimer’s disease is, what signs to be aware of, what to do to reduce risks, and how to manage the disease after diagnosis.

No preregistration needed.

4/18/2014
Friday
3:00pm - 4:00pm
Location:
Quincie Douglas
Meeting Room
Categories:
Adults
Family
Health & Wellness
Kids
Teens

Link to this event

Cardio Kung Fu

Presented by A-Long's Kung Fu Academy.
High intensity aerobic fitness program built on a strong foundation of martial art techniques.

 Page 1 of 17 (243 events) Next »

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