Calendar of Events
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Get More Information About...
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We've recorded authors, poetry events, and other library presentations for you to listen to. See what you may have missed with Listen to Your Library.
This Calendar of Events includes library-sponsored events and public meetings that are held in library meeting rooms.
For information about reserving a library meeting room, please see our Meeting Rooms page.
Community meetings are subject to change without notice.
Pursuant to the Americans with Disabilities Act (ADA), The Pima County Public Library endeavors to ensure that all persons with special needs have access to Library facilities and resources. Persons with special needs may request reasonable accommodation by contacting the individual branch, or the Community Relations Manager at 594-5600.
All Health & Wellness Events on March 4th (2 events)
Page 1 of 1 (2 events)
- 3/4/2013
- Monday
- 10:00am - 11:00am
- Location:
- Quincie Douglas
- Categories:
-
Adults 50+
Health & Wellness
T'ai Chi for Health
An exercise program to improve balance, mobility, relieve pain, increase muscle strnght, improve immune funcion, enhance relaxation and improve mental focus. Class is designed to feel safe, comfortable, fun, inspiring well-being. Can be adapted for different levels of mobility.
Space is limited, please call to register at (520)594-5335 or in person at Quincie Douglas Library.
- 3/4/2013
- Monday
- 6:30pm - 7:45pm
- Location:
- Murphy-Wilmot
- Categories:
-
Adults
Adults 50+
Health & Wellness
Meditation for Everyone
In this busy, fast-paced world, peace seems like an elusive commodity. Research has found that meditation is a highly effective way to reduce stress-related conditions, including high blood pressure.
Please join us for a four-part series of meditation classes that will cover the research and benefits of meditation, relaxation activities for calming the body and mind, and a simple meditation technique. By the end of the series, participants should be comfortable with the process of meditation. Instructor Pat Ambrosic has been meditating more than 40 years and teaches free meditation classes in Tucson and Ohio. The meditation is non-sectarian. All programs are free.
Class 4 of 4.