Calendar of Events
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This Calendar of Events includes library-sponsored events and public meetings that are held in library meeting rooms.
For information about reserving a library meeting room, please see our Meeting Rooms page.
Community meetings are subject to change without notice.
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All Health & Wellness Events on January 13th (2 events)
Page 1 of 1 (2 events)
- 1/13/2013
- Sunday
- 3:00pm - 5:00pm
- Location:
- Valencia
- Small Meeting Room
- Categories:
-
Adults
Health & Wellness
Start the New Year With Meditation
In this busy, fast-paced world, peace seems like an elusive commodity. William Smith will offer simple, effective techniques that can make your dream of finding inner peace a reality. Begin the new year with meditation and join William Smith, retired Lt. Army Colonel as he takes you on this journey. He currently teaches workshops where he connects meditation and spiritual development to important aspects of our lives.
As a meditator for over 30 years, William Smith will offer a practical technique of meditation that can positively impact your life. Join William Smith, as he discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. He will also present a simple, yet powerful meditation technique that can enrich one’s life personally, professionally and spiritually.
Part 2
- 1/13/2013
- Sunday
- 3:00pm - 5:00pm
- Location:
- Valencia
- Categories:
-
Adults
Health & Wellness
Reducing Stress Through Meditation
In this busy, fast-paced world, peace seems like an elusive commodity. William Smith will offer simple, effective techniques that can make your dream of finding inner peace a reality. Begin the new year with meditation and join William Smith, retired Lt. Army Colonel, as he takes you on this journey. He currently teaches workshops where he connects meditation and spiritual development to important aspects of our lives.
As a meditator for over 30 years, William Smith will offer a practical technique of meditation that can positively impact your life. Join William Smith as he discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. He will also present a simple, yet powerful meditation technique that can enrich one’s life personally, professionally and spiritually.