Public Health Nurse Visit

Do you have a health-related question? Do you need to find low cost health care resources in Pima County? Are you wondering what your blood pressure is? A Public Health Nurse from the Pima County Health Department will be available to assist library customers with their health questions.

National Landscape Architecture Month

Presented in collaboration with the Southern Arizona Chapter of the American Society of Landscape Architects. This year's theme is Designing for Your Health and Well-Being.

This week's lecture is "Creating Your Special Place: How Landscapes Affect Your Sense of Well-Being and What You Need to Consider in Designing Your Residential Landscape," presented by Irene Ogata, RLA; Urban Landscape Manager, City of Tucson; and Arizona Chapter ASLA President.

Yoga Classes

Start your morning off with a peaceful and energizing yoga class! We recommend wearing loose clothes and bringing a yoga mat. This class meets before the building opens, so please knock to be let in.

Tai Chi for Health – Tai Chi for Arthritis

A six-week exercise program to improve balance, mobility, relieve pain, increase muscle strength, improve immune function, enhance relaxation and improve mental focus. This class is designed to feel safe, comfortable, fun, and inspire well-being.
Presented by Heather Chalon, MPH.

Mommy and Me Tai Chi

Safe, comfortable space for Mommy to engage in mind-body exercise to relax, rejuvenate, refresh and have fun while the children participate at their own level (including doing their own thing) in the peaceful space we create. Make new friends while learning how to nuture yourself and then others.
Six week program; presented by Heather Chalon, MPH.

Babies and children of all ages welcome.

Alzheimer's Caregiver Group

Are you a caregiver to someone who has Alzheimer's? Join us for support, education and discussion.

Tao Yoga for Renewal, Rejuvenation, Vitality and Inner Peace

A mind-body exercise program integrating natural breath, slow inner movement and peaceful mental focus. May promote strong, stable pelvic region, prevent or reverse back issues, improve digestion, tone and revive skin and more. Seated, floor postures designed for pleasure, joy, community of well-being.

Presented by Heather Chalon, MPH. Please, call to register at 520-594-5325.

Yoga Classes

Start your morning off with a peaceful and energizing yoga class! We recommend wearing loose clothes and bringing a yoga mat. This class meets before the building opens, so please knock to be let in.

Healthy Kids Day

YMCA Healthy Kids® Day, the nation’s largest health day for children and families. This day offers fun, engaging and creative activities for children and families and promotes year-long wellness and healthy living.

Pima Council on Aging

An ambassador will be available to provide information and referral service on issues concerning older people, such as housing options, transportation, food, mental health, caregiving, social services and legal aid. One-on-one discussion with an ambassador is available on a first-come first-served basis.

National Landscape Architecture Month

Presented in collaboration with the Southern Arizona Chapter of the American Society of Landscape Architects. This year's theme is Designing for Your Health and Well-Being.

"The New Urban Site: A Discussion on Clever Contemporary Design and Site Specific Public Places that Invite and Engage," presented by Becky Blacher, MLA; Site + Ground Studio, Landscape Designer.

Yoga Classes

Start your morning off with a peaceful and energizing yoga class! We recommend wearing loose clothes and bringing a yoga mat. This class meets before the building opens, so please knock to be let in.

Opportunity Knocks

Learn to live every day to the fullest, build self-esteem, and interpret personal experiences in positive and meaningful ways.
Presenter: Judith Rodman, Ph.D: Psychotherapist and Life Coach

Let’s Get Fit - Preschool Storytime

Come to this special storytime presented by the Tucson Children’s Museum.

It’s never too early to learn how to be healthy and strong. Little ones learn about the food groups and how to eat balanced meals and play fun fitness games.

Designed for 3- to 5-year-olds and their parents or caregivers. Stories are longer than the Toddler Storytime and the activities are more complex. Children must be able to sit still for a longer period of time than during Toddler Storytime. Preschool Storytime is 30 to 45 minutes long.

Public Health Nurse Visit

Do you have a health-related question? Do you need to find low cost health care resources in Pima County? Are you wondering what your blood pressure is? Public Health Nurse from the Pima County Health Department will be available to assist library customers with their health questions.